I stand here so my arms are in neutral position, got the idea from @blakej.
This is using the arkon stands also thanks to @blakej (Custom Mounts - What are your ideas?). Got the arkon stands from http://www.arkon.com/product/RM0861420-camera-clamp-mount.html
The stands are adjustable so sometimes I switch to sitting.
OneShot + Dvorak is helpful for me.